Some would call me a mother, some would call me a wife, some would even call me a business woman. I call myself a woman on a mission. That mission is to use my life experiences & the lessons that I have learned to encourage, empower and educate the modern woman. Blogging gives me the platform to do just that! I live and breathe the world of creativity. The mediums to express creativity are endless. My gifts aren't limited to creative ventures but that is were I feel most at home. I am a certified holistic practitioner. I use modalities such as life coaching, spiritual counseling & meditation to help women reevaluate, reclaim or elevate to a more authentic life, tailored to each of their specific needs. A holistic approach to life is finding a healthy balance of mind, body & spirit. I call this the health trinity. Thank you for stopping by. 

 Peace, Love and Good Vibes


Alex is captured mixing a elixer for the Birmingham Times
Click this pic to read the article



December 19, 2018

Have you ever been scrolling IG or FB  and a picture speaks a thousand words? Well that is what happened when I  stopped at Joi Iman's picture. Her vibrant smile, unique style and her positive post caught my attention. She had on these awesome glasses and her Blonde hair was bouncy and curly like my fave big sis, Tracee E...

October 25, 2018

I had the pleasure of attending an amazing event called Cut For The Cure. It's the brain child of stylist and salon owner Brandie Patterson. The event brings together local and nationwide stylist who get a chance to highlight their skills, entertain the audience and "cut/style' hair for a great cause, which is to bring aw...

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September 8, 2020

June 12, 2020

December 18, 2018

November 22, 2018

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CONTAct me

 Book AlexMonae for speaking engagements, coaching sessions, promotional/ business collaborations, or for any  personal questions, you can reach me here: 

alexreynolds31@gmail.com or drop me a line:

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© 2020 by AlexMonae. All Rights Reserved.