Some would call me a mother, some would call me a wife, some would even call me a business woman. I call myself a woman on a mission. That mission is to use my life experiences & the lessons that I have learned to encourage, empower and educate the modern woman. Blogging gives me the platform to do just that! I live and breathe the world of creativity. The mediums to express creativity are endless. My gifts aren't limited to creative ventures but that is were I feel most at home. I am a certified holistic practitioner. I use modalities such as life coaching, spiritual counseling & meditation to help women reevaluate, reclaim or elevate to a more authentic life, tailored to each of their specific needs. A holistic approach to life is finding a healthy balance of mind, body & spirit. I call this the health trinity. Thank you for stopping by. 

 Peace, Love and Good Vibes


Alex is captured mixing a elixer for the Birmingham Times
Click this pic to read the article



September 8, 2020

Hey family! Can I just say this has been a lonnnggg six months. With the world on it's head and people going straight crazy,Juggling a stressful job, a number of relationships, financial woes, and a host of other demands can sometimes be just too much.It’s no surprise that we find ourselves internally screaming and beggin...

July 11, 2017

"That fire inside was slowly dwindling away. I would cancel going to events because I didn't want to pretend to be the up beat, boho chick."

Please reload

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon
  • Black Pinterest Icon
  • Black YouTube Icon


September 8, 2020

June 12, 2020

December 18, 2018

November 22, 2018

Please reload


Please reload

CONTAct me

 Book AlexMonae for speaking engagements, coaching sessions, promotional/ business collaborations, or for any  personal questions, you can reach me here: 

alexreynolds31@gmail.com or drop me a line:

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon
  • White Pinterest Icon
  • White YouTube Icon

© 2020 by AlexMonae. All Rights Reserved.